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Skinny Fat: What Causes It and How To Get Rid of It
Lifestyle, Muscle Growth, Exercise & Fitness Martin Ebner 4/1/24 Lifestyle, Muscle Growth, Exercise & Fitness Martin Ebner 4/1/24

Skinny Fat: What Causes It and How To Get Rid of It

The technical term for skinny fat is metabolically unhealthy or metabolically obese normal weight (MONW), which signifies that a person is overweight or obese by measure of body composition. In this article, we look at the main causes and how you can fix them!

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