BUILD MUSCLE, BURN FAT,
FEEL AND LOOK GREAT
Personal training in central Barcelona, at home or online.
ENGLISH-SPEAKING PERSONAL TRAINING IN BARCELONA
Martin and his expert team coach busy expats using progressive, resistance training that develops lasting strength, confidence, and sustainable habits.
Sessions are tailored to your goals and designed to fit your lifestyle.
Our approach addresses the specific needs of busy individuals seeking to build a stronger leaner body.
Serving Barcelona’s international community since 2014.
Train where it suits you
Our outdoor Studio, home, office or online
English-speaking coaches
Clear guidance with cultural understanding
Built for busy schedules
Optimised, high-impact sessions in 30-60 minutes.
Progress that lasts
Sustainable programming over quick fixes.
GET STARTED TODAY
WHAT'S STOPPING YOU FROM GETTING RESULTS?
You're not alone - here's how we solve the most common training challenges
Busy Schedule
Work, family, travel - you barely have time to think about training.
Flexible locations and times that work for you.
Efficient sessions designed for maximum results.
Where to Start
Uncertain about the most effective approach for your goals.
Clear assessment and a personalised plan from day one.
Expert guidance eliminates guesswork.
Failed Attempts
You've started before, but motivation dwindles and results don’t materialise.
Progressive training approach that builds with you.
Consistent support and accountability.
Information Overload
Too many conflicting opinions from so-called fitness "influencers".
Proven, science-based methods that work.
No confusion, just clear direction.
Don’t Want to Plan
Planning workouts feels stressful and confusing.
We handle all your programming and planning.
We track your progress and adjust systematically.
Needing Accountability
Going it alone is tough without support.
Regular check-ins, support and motivation.
Positive experiences that make training enjoyable.
Our Head coach Martin and his expert team have helped hundreds of clients achieve their health and fitness goals.
Ready to get started?
KEY SERVICES
Flexible training options to fit your lifestyle.
Personal Training in Barcelona
One-to-one sessions on our private open-air terrace, at your home, office, or gym.
Serving Barcelona’s premium districts (Pedralbes, Sarrià–Sant Gervasi)
Fully tailored programmes
Discreet, convenient, results-driven
Online Personal Training
Live coaching with Martin and our team - wherever you are.
Real-time cues, form checks, and adjustments
Same programme, same standards, zero commute
Travel and remote-work friendly
Hybrid Training
Combine in-person and online sessions to complement your lifestyle.
Maximum flexibility without losing momentum
One coach, one plan, continuous progress
Ideal for busy, changing schedules
WHAT ARE YOU WAITING FOR?
TRAINING FOR BUSY ENGLISH-SPEAKING RESIDENTS
We understand the unique challenges of living in Barcelona while maintaining your fitness goals.
Whether you're building a career, enjoying retirement or managing a busy household - we create training solutions that work with your Barcelona lifestyle.
Our team specialises in working with the international community, offering sessions in English with a cultural understanding that makes training enjoyable and effective.
Flexible scheduling around demanding lifestyles
Training locations that suit your preferences
Cultural understanding and clear communication in English
Premium service in Barcelona's most prestigious neighbourhoods
WHERE WE TRAIN
Your place or ours. We offer training in a variety of convenient locations throughout Barcelona and online.
Open-Air Studio (Eixample)
Private, fully equipped outdoor space.
Easy transport access - arrive and train.
Central Barcelona
Home, office, gym or local park.
Train, shower, back to life.
Prestigious Districts
Concierge sessions in Pedralbes and Sarria-Sant Gervasi
Complete privacy without the commute.
Executive Settings
In-office and in-residence sessions.
Confidential, schedule-friendly, results-driven.
Online & On-the-Go
Train wherever life takes you.
One coach, one plan, consistent progress.
HOW WE DELIVER RESULTS
A proven system built on four key principles.
Comprehensive Assessment
We assess your strengths, mobility, movement patterns, previous experiences, personality type and goals to build a personalised programme.
Technical Precision
Coaching that prioritises form and quality of movement to drive results and reduce injury risk.
Progressive Programming
Purposeful week-to-week progressions that build confidence, strength and ability - without burnout or plateaus.
Sustainable Habits
Training, recovery and lifestyle practices that make life better. Progress that sticks!
RESULTS YOU CAN COUNT ON
Our systematic approach turns busy weeks into long-term strength gains
10+
YEARS EXPERIENCE
4-6
WEEKS TO SEE RESULTS
100%
ENGLISH SPEAKING
24/7
SUPPORT AVAILABLE
HOW TO START TRAINING
4 simple steps
Say hello
WhatsApp us or complete our quick sign-up form.
Assessment
Live chat or complete a short questionnaire about your goals, schedule and any limitations.
Initial Session
An introduction session that includes a light workout, physical assessment and a candid chat to make sure we’re a good fit.
Ongoing Progress
Regular sessions with smart progression - your programme adapts as you do for results that last.
BOOK YOUR FREE CALL
Book a free 15-minute consultation online today.
Whether you are new to exercise or an experienced athlete, we are here to support you every step of the way.
REAL CLIENTS, REAL RESULTS.
Join the hundreds (and counting) English-speaking Barcelona residents who trust our tailored method for results that last.
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BARCELONA
Carrer de Casp 146, 08013, Barcelona
SANT CUGAT
Carrer de Carrasco i Formiguera 18, 08173
Sant Cugat del Vallès, Barcelona